For women 40+ in the menopause transition

MIND OVER MENOPAUSE

How to Master Your Menopause Mindset So You Can Rediscover Your Confidence and Sparkle Without Feeling Overwhelmed & Exhausted

Mind Over Menopause is a free six-lesson mini course designed to help you create a sparkling vision for your future. It has been created by menopause specialist health coaches and nutritionists, Juli Madacey and James Ellis.

In this training you will learn....

✅ Why mindset is so important in midlife so you can get a better steer on your personal journey

How to stop thinking negative thoughts about ourselves so we can journey through midlife with positivity

How to create your own highly personalised Fabulous Beyond 40 Vision Statement so you have a North Star to guide all your decisions moving forward in a way that encompasses your values and takes into account the things that matter most to you

Hi, I'm Juli and I began studying nutrition after the devastating loss of my mother to cancer when I was only 19.

Fast forward through many years and my own serious health battles, where good nutrition practices and the guidance of a great coach finally put me on my own path back to feeling vibrant. It’s my mission to help you create a body you love and the lifestyle to maintain it, in a way that fits your life.

You’re busy and your life is too hectic to be thinking about special diet plans, “miracle” supplements, or crazy workouts. Those things don’t work and can actually make the struggle harder.

With health coaching, you’ll learn how to simplify your health journey. You’ll be able to not only lose weight and get fit, but also rediscover self-confidence, learn to love your body, and have all the tools you need to maintain those things for life.

Hello, I'm James Ellis, your dedicated nutritionist and master health coach on a mission to empower women through their menopause journey.

 

Yes, I know I’m a man, but I understand that menopause is a transformative and sometimes challenging phase of life, and I'm here to guide
you every step of the way. With years of experience and a passion for women's health, I've made it my mission to help you navigate this chapter with grace, confidence, and vitality.

 

As a woman in her 40s and beyond, you might wondering just how you are going to get through this stage in your life and this training is designed by me to help guide you in this important part of your journey.

 

I'm excited to be your partner on this empowering journey, and I can't wait to see the positive changes this training will bring to your life. Let's take the first step together, and Juli and I will be right there with you, cheering you on every day.

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